Blog

The transition from a crib to a big-kid bed may or may not be smooth sailing for toddlers.  Most kids make the switch between the ages of 18 months and 3 1/2 years, but there’s no set rule for r … read more

There are many ideas behind why we dream, and while the real reason we dream is not fully understood, there are some theories that just make sense.Our minds go through a lot on a daily basis. We’re c … read more

University/college students who are lооkіng to tаѕtе іndереndеnсе may сhооѕе to live on campus, which means they will рrоbаblу have to share a small room with one other person. Anyone who's ever live … read more

During summer, we have a way of prolonging our bedtime. This is primarily because the daylight hours are longer, thus interfering with the release of Melatonin- our sleep hormone. Adding to the fact … read more

Did you know the Sleep Factory opened it’s doors in 1978 with it's first location in Kitchener, Ontario.We have grown to multiple locations throughout southern Ontario.We are a proudly Canadian Compan … read more