A proper sleep routine is an important part of living a healthy lifestyle. Getting a good night’s sleep means you’ll be more energized, productive and creative during the day, plus it boosts your immune system and health overall. By creating a proper sleep routine, it will become easier to fall asleep each night, as well
The Sleep Factory has been in business for over 40 years, with our first store opening its doors in Kitchener, Ontario back in 1978. Today, we have grown to 13 locations, including one in Prince Edward Island.