During summer, we have a way of prolonging our bedtime. This is primarily because the daylight hours are longer, thus interfering with the release of Melatonin- Our sleep hormone. Adding to the fact that we feel the need to get out there and enjoy every bit of the warm weather and the sunshine we possibly
The Sleep Factory has been in business for over 40 years, with our first store opening its doors in Kitchener, Ontario back in 1978. Today, we have grown to 13 locations, including one in Prince Edward Island.